7 New Videos! Best Practice Health & Wellbeing Programs
Just released! Seven videos on Best Practice Health & Wellbeing Programs.
In these videos you will discover the how, what and why of workplace health & wellbeing programs.
Learn from a range of workplace experts in the private and public sectors how setp up, manage and
maintain successful programs that benefit both employees' wellbeing and employers' bottom lines.
You can purchase these videos in 2 ways: 1. The 68 minute video on DVD featuring the health and wellbeing programs from six best practice organisations. 2. You can download one or more of the seven videos online (approx 10 minutes each). Cost $29.95 per video.
Here's a clip from the 68 minute DVD: Workplace Health & Wellbeing Programs
Cost: $129.00 includes GST, postage and handling
The six best practice organisations featured on the 68 Minute DVD can also be purchased individually as an online download
Cost $29.95 per video. Length approximately 10 minutes each video
ING Australia - featuring Richard High, Health & Wellbeing Manager
E-Book FINDING LIFE BALANCE: Personal and work solutions to achieve your life goals
In the 75 page ebook, "FINDING LIFE BALANCE: Personal and work solutions to achieve your life goals" you will discover:
A step by step approach to achieving your life goals
- How to create a balance between your work & personal life
- The types of workplace flexibility that can can make life balance possible
- The benefits of flexible work arrangements for both employers and employees
- Examples of how best practice organisations make flexibility work
- The challenges to workplace flexibility and how to overcome them.
This ebook is adapted from "Time On, Time Out!" Book Review -
New Workplace Magazine, NSW DIR Vol 5 No. 3:
"This well-researched and compassionate book looks at ways to achieve a balance between work responsibilities
and family/lifestyle commitments. It describes the process of converting workplaces into family-friendly locations,
and family places into work-friendly havens.
"Time On, Time Out! Outlines strategies to minimise competing commitments using case studies of real people,
with real babies and real jobs. It proposes solutions that reflect the broad range of experience and consultation
the authors bring to their research, as well as optimism and enthusiasm for achieving a balance between work and life."
E-Book Happy, Healthy & Radiant...at Any Age
GIFT: PURCHASE ANY 3 OF DR SMITH JONES' BOOKS AND RECEIVE HER E-BOOK:
"Renew Your Life: Create an Abundantly Healthy, Empowered & Inspired Life" for FREE
Happy, Healty and Radiant...at Any Age
For over three decades, Dr Susan Smith Jones has been one of the world’s leading experts
in high-level wellness and personal growth.Through this just-released E-Book, you have
your own personal holistic lifestyle coach in Susan. You have all of her tools and sage
advice to take your life from ordinary to extraordinary. She has put decades of invaluable
information and research into this reader-friendly, beautifully designed book. Working on
all levels -- physical, mental, emotional, and spiritual -- Susan teaches you how to incorporate
all of her gold-star secrets to being vibrantly healthy and outstandingly successful.
So if you feel stuck in your life or like you’re in a “spin-cycle” lifestyle; if you feel
that you’ve lost some of your joy in living; if you want to learn how to celebrate yourself
and life and live with gusto; if your want to experience a level of self-esteem you only dreamed of;
if you want to shed some pounds, glow with health, disease-proof your body, or perhaps receive some
gentle, loving, efficacious guidance to live in a more meaningful way… then Healthy, Happy & Radiant . . . at Any Age is a must have!
Cost of this outstanding 53 page e-book $14.95
E-Book The Curative Kitchen
Cost of this outstanding 97 page e-book $19.95
In the Curative Kitchen E-Book, holistic health and culinary expert, Dr. Susan Smith Jones,
has created an easy-to-follow nutritional program just for you! A comprehensive food and nutrition
resource and step-by-step healthy eating guide, The Curative Kitchen: Gratify Your Taste Buds &
Revitalize Your Body with Superior SuperFoods, Herbs, Spices & Natural Remedies, shows us that vibrant
health starts in the kitchen by choosing the most essential healing foods. Many of us make the wrong
choices every day by foods that were never intended for our miraculous bodies. Susan shows us how to
make the appropriate food and other lifestyle choices to reduce our risks of premature aging, heart
disease, common forms of cancer, arthritis, diabetes, and reduced vision and mental functions …
and lose body fat at the same time.
If you wish to . . .
- Learn which foods will reverse aging and maximize your energy;
- Use colorful foods, herbs and spices as medicine and natural remedies;
- Quell stress, soothe indigestion and assuage other common complaints;
- Reinvigorate your body’s immune system and create vibrant health;
. . . then The Curative Kitchen is for you!
Cost of this outstanding 97 page e-book $19.95
E-Book Living on the Lighter Side
Cost of this outstanding 59 page e-book $19.95
In Living on the Lighter Side, holistic health and fitness expert, Dr. Susan Smith Jones,
has created a total body/mind, easy-to-follow, reader-friendly weight loss program just for you!
A comprehensive healthy eating and living resource and step-by-step slim-down guide, Living on the
Lighter Side: Dr. Susan's Premier Secrets to Accelerate Fat Loss, Supercharge Your Energy & Rejuvenate
Body & Mind is sure to appeal to anyone who is serious about shedding extra pounds, firming up, and taking
years off both their looks and their outlook. As a personal growth coach and motivator extraordinaire,
Susan has made outstanding contributions in the fields of anti-aging and longevity, optimum wellness,
natural remedies, and human potential. This definitive, concise volume is the culmination of more than
30 years of teaching at UCLA, ongoing research, and personal experience working with thousands of clients worldwide.
If you wish to . . .
* Lose 20 to 30 pounds in 3 months by eating more, not less;
* Jump-start your metabolism;
* Increase your stamina and energy;
* Know which exercises help to reshape your body the best;
* Understand the role of sleep to a fit, lean physique;
* Learn the the must-have secret weapons to success;
* Incorporate calorie density and grazing for the best effect;
* Enjoy the best snacks for maximum results;
* Accelerate fat burning and tone up your body;
* Reignite self-esteem, confidence, and a positive body image;
then Living on the Lighter Side was written just for you!
Cost of this outstanding 59 page e-book $19.95
E-Book SIMPLIFY • DETOXIFY • MEDITATE
Cost of this outstanding 80 page e-book $19.95
"SIMPLIFY • DETOXIFY • MEDITATE: Secrets to Making an Ordinary Life Extraordinary is your
gateway to vibrant health, youthful vitality, and a peaceful, joy-filled life. Purchase
this outstanding e-book and receive "Renew Your Life" also by Dr Jones for free!
Anyone searching for guidance on how to minimize stress, accelerate fat loss, ramp up energy,
and bring your goals and dreams to fruition, will be truly inspired by this e-book.
If you are searching for an antidote to stress, fatigue, and an unhappy life,
SIMPLIFY • DETOXIFY • MEDITATE is perfect for you. Your quest for guidance on
how to live an inspiring life and create success, happiness, and peace is over.
All that you are looking for can and will be found in these pages. Dr. Susan’s powerful words
will take you deep into the intricacies of why so many people self-sabotage their
goals and dreams. You’ll find that there is a way to live and create an empowered
self. If you want to create optimal health—physically, mentally, emotionally, and
spiritually—then you have found the perfect match for a balanced life. This book’s
timeless content is essential reading for everyone worldwide."
Nick Lawrence, Radio/TV Talk Show Host
"Wherever you are on your path to health, the vast array of knowledge that you find here will improve your life in all areas if you will simply apply it.
This book is filled with pearls of inspiration that you won’t find anywhere else. It will help you dispel confusion and answer questions that you might
have about how to eat the foods necessary to create the vibrant health you so deserve.
It will reveal Dr. Susan’s secrets to finding the internal power to break free from old habits, look and feel younger, boost the metabolism so weight
loss comes easily, strengthen your immunity, and diseaseproof your life. You will learn to create high self-esteem, strengthen your intuition, and bring
your highest dreams and goals to fruition."
Ellen Tart-Jensen, Ph.D., D.Sc., Author of Health is Your Birthright.
Cost of this outstanding 80 page e-book $19.95
ABOUT DR SUSAN SMITH JONES
For more than three decades, Susan Smith Jones, Ph.D., has been one of the world’s most recognizable names
and faces in the fields of health, fitness, and balanced living. In addition to being the author of 17 books
and a variety of audio programs, and hundreds of magazine articles.
Susan holds a B.A. in Psychology and a PH.D. in Health Sciences and taught students, staff, and faculty at
UCLA how to be healthy and fit for 30 years. A frequent guest on talk shows, she is also renowned as a holistic
health consultant and a much sought-after motivational speaker. Susan has assisted thousands of people in
becoming more aware of how their food and lifestyle choices affect their physical, emotional, mental, and spiritual well-being.
GIFT: PURCHASE ANY 3 OF DR SMITH JONES' BOOKS AND RECEIVE HER E-BOOK:
"Renew Your Life: Create an Abundantly Healthy, Empowered & Inspired Life" for FREE
E-Book Renew Your Life
About Renew Your Life
"RENEW YOUR LIFE: CREATE AN ABUNDANTLY HEALTHY, EMPOWERED & INSPIRED LIFE is your gateway to vibrant health, youthful vitality,
and a peaceful, joy-filled life. You will learn how to use meditation, intuition, visualization, affirmations and deep breathing
to enhance your health. Anyone searching for guidance on how to minimize stress, accelerate fat loss, ramp up energy, and bring
your goals and dreams to fruition,will be truly inspired by this e-book."
"If you are searching for an antidote to stress, fatigue, and an unhappy life, RENEW YOUR LIFE is perfect for you.
Your quest for guidance on how to live an inspiring life and create success, happiness, and peace is over.
All that you are looking for can and will be found in these pages."
"Dr. Susan’s powerful words will take you deep into the intricacies of why so many people self-sabotage their
goals and dreams. You’ll find that there is a way to live and create an empowered self. If you want to create
optimal health—physically, mentally, emotionally, and spiritually—then you have found the perfect match for
a balanced life. This book’s timeless content is essential reading for everyone worldwide."
Nick Lawrence, Radio/TV Talk Show Host
GIFT: PURCHASE ANY 3 OF DR SMITH JONES' BOOKS AND RECEIVE HER E-BOOK:
"Renew Your Life: Create an Abundantly Healthy, Empowered & Inspired Life" for FREE
CD - Business Essentials
The “Business Essentials” CD provides 11 interviews on a range of workplace issues.
Take advantage of our current $9.95 sale price! (Normally $17.00)
The interviews on this CD include:
Kerry Fallon Horgan, Flexibility At Work, considers the bottom line benefits of a flexible workplace.
It takes time and commitment to develop flexible work practices
When managed well, the benefits far outweigh the costs
Consider permanent part-time work, flextime, job share, flexible start and finish hours, broader leave and RDO arrangements for staff
Good communication and planning skills are needed for success
Consider a work-life audit to find out what is and what isn't working, and what employees want
There's a positive link between satisfied employees and satisfied customers
Brian Williamson, Workplace Law, talks about the need for performance reviews.
Performance reviews send an important message to employees
They help employees understand their career path - if they can't see it with you, they'll seek it elsewhere
'End of Year' reviews can be bad timing - November and May are better times
Look for areas of disagreement between manager and employee - differences need to be discussed and resolved
Don't focus solely on technical skills - attitude and leadership skills also count
Use the reviews as a way to map the year ahead for staff.
Dr Glyn Brokensha of Banks Management Group says beware the "power-pathic" employee.
10% of senior executives have 'power-pathic'personalities
These employees can be charming and socially adept - but they're ruthless and leave a trail of destruction behind them
Power-pathic people can be managed but it takes strong leadership
Think about formal assessment to weed out power-pathic personalities before they take hold.
Jenny Roche, Telstra, discusses a new approach to SMS in Business
Test messaging can be a powerful tool for Business
New technology is now available to send text messages direct from your PC
The new technology is simple and cost effective.
Ms Megabyte provides helpful and time saving computer tips in her informative interview on this CD.
Sale price $9.95 (includes GST, Postage and Handling).
Payment Options for the Business Essentials audio CD:
Secure credit card payment or paypal click "add to cart" button below
55 Minute Audio Program - Flexibility At Work: The Opportunities & Challenges
Review by The Australian Institute of Management "Mastering Management" series: "Horgan and her interviewees provide ample evidence for the connection between better balanced lifestyles and better balanced bottom lines."
Here’s what just some of the outstanding industry leaders interviewed for the program had to say about Flexible Work Practices:
Anita Roddick, CEO The Body Shop International: Why does her organisation provide staff with flexible practices?
Because "we value them, we want them to stay"
Ray Greenshields, Managing Director AMP Financial Services (Australian Financial Review Gold Corporate Work & Family Award Winner): Why does AMP have flexible work practices?
"I see flexibility as being part and parcel of our objective of attracting and retaining the best people."
Other industry leaders and specialists in this field also give their views on the important issues surrounding the introduction and maintenance of Flexible Work Practices.
The topics considered include benefits of flexible practices, management, leadership, workaholism, presence equaling performance, trust, reciprocity, customer service, effects on career, policies, systems and processes.
Cost: 55 Minute High Quality MP3 Audio $AUD9.95 (includes GST).
Payment Options for the MP3 Audio:
Secure credit card payment or paypal click "add to basket" button below
E-Learning Program - Creating & Managing Flexible Workplaces
About the "Creating & Managing Flexible Workplaces" e-program
Whether you are a best practice flexible workplace or you are just starting out on the flexiblity journey,
ongoing training is a key strategy for the success and sustainability of your programs.
In the current economic climate, our e-learning program provides you with a cost effective way of enabling
the workplace environment and practices needed to support flexible work options and achieve high performing workplace cultures.
Contact Flexibility At Work on Tel: 612 9402 4741 for further details about this leading edge e-learning program.
What does this e-learning program provide?
In this innovative 45 minute program participants will discover:
Effective strategies for implementing, managing and maintaining
flexible work practices
The crucial steps that need to be taken at both an organisational and individual level
The fundamentals of the why, what and how of flexible workplaces.
An exciting component of this e-learning program is a 12 minute video on work/life issues in today's workplaces.
Organisations that undertake this program will also receive, for each of their employees, our audio program,
"Flexibility At Work: The Opportunities & Challenges".
In the Creating & Managing Flexible Work Practices E-Program:
Learn about award winning organisations and practices.
Discover what employees want when it comes to flexibility.
Hear an impelling business case for making flexibility a reality.
Identify solutions to the personal and organisational challenges.
Understand the management practices that inhibit and enhance working flexibly.
Find leading-edge strategies for implementing and managing flexible work practices.
Having worked with hundreds of managers, HR professionals and employees for more than a decade,
we’ve found that there are two sides to the coin that need to be considered when implementing sustainable flexible work practices.
Firstly it’s important to create an enabling workplace environment with management commitment
and supportive values in action, attitudes, practices, systems and processes.
The other side of the coin is an individual’s responsibility to understand their life goals
and take action to achieve the life they want.
It is with this in mind that we have developed the two e-learning programs:
“Creating & Managing Flexible Workplaces” to develop the workplace that enalbes workplace flexibility and “Your Life – Your Money! Making your life work for you” for individuals to understand their life goals and the steps to take to achieve work/life balance.
The “Creating & Managing Flexible Workplaces” is a 45 minute e-program for managers and employees. It contains 6 modules and a 12 minute video
which is part of an exercise to surface and address the challenges to flexible work practices.
E-Learning Program YOUR LIFE - YOUR MONEY! Making your life work for you
Discover a workable life plan to achieve your goals and gain the cashflow needed for life balance and life satisfaction.
You can undertake this program either:
1. As an individual online or
2. As an organisation, purchase the course for your employees
If you wish to:
- undertake this course personally go to All Money Matters
- purchase this program for your employees then email: kerry@flexibility.com.au or Telephone: (612) 9402 4741
Doing this e-course will help you:
- Establish realistic and motivating life and financial goals,
- Find out what level of income you need to cover your expenses, save, and invest.
- Learn how to prepare and use your cash flow statement,
- Identify how to reduce and control spending, consumer debt & those "must haves"
- Understand your money habits
1,000’s of people have completed this Programme. Every one of them benefited from it and experienced positive change in their lives. We want the same for you!
Just remember, you have to finish the Programme, including all the exercises, to get the full benefit!
"An excellent course to help one gain confidence around money and to understand one’s limiting beliefs..”
Y.W., Secretary
The advantage of E-Learning is that it:
- Enables individual responsibility for achieving personal and career goals
- Gives the viewer the choice to undertake the program when convenient to them
- One or two modules can be taken at a time and used to focus dialogue on the issues raised
- People can keep going back as often as wanted, which reinforces the learning
Your Life - Your Money! consists of 10 modules which include:
A 12 step life plan
An indepth look at the attitudes and beliefs around money that may be blocking your financial success
An interactive attitude and beliefs survey.
Tips on general money management
A step by step cashflow plan and cashflow e-tool download
How to manage debt
The power of compounding
Making the most of saving and investing
How to work with a financial advisor with practical questions to ask
The program concludes with an “abundant living plan” download, which gives you a personal action plan for financial success.
This is a truly exciting program to help you achieve work/life balance and financial success.
"Your Life - Your Money! is available to individuals and organisations. For details: Email kerry@flexibility.com.au or Telephone: (612) 9402 4741
You can undertake this program either:
1. As an individual online go to All Money Mattersor
2. As an organisation, purchase the course for your employees
If you wish to:
purchase this program for your employees then email: kerry@flexibility.com.au or Telephone: (612) 9402 4741
Video - Flexibility at Work: Work/Life issues in Australian organisations today
A key training tool for your flexible workplace initiatives. The video includes training notes by flexible workplace expert, Kerry Fallon Horgan.
This video has been produced by Kerry Fallon Horgan for use in work/life training programs, workshops and seminars. The program highlights the issues facing a diverse workforce
and the challenges of achieving a work/life balance in Australian workplaces today.
The work/life issues presented by the two middle managers in the video are representative of a diverse range of people working across all sectors,
including the public, private and community sectors.
The business case for flexible work practices has been well documented and many organisations have excellent flexible workplace policies and procedures,
but the gap between the reality and the rhetoric is significant for many Australian workers. A key to closing this gap is the facilitation of appropriate dialogue
in the workplace about the many barriers to work/life balance and the strategies that can be implemented to overcome these challenges.
The aim of this video is to facilitate this dialogue.
Cost: $167.00 (includes GST) + $10.00 p/h
Payment Options for the Flexibility At Work Video:
Secure credit card payment or Paypal account click "add to cart" button below
